There is nothing quite like the rest and rejuvenation that comes from a weekend retreat.
The extended period of practice puts us back in touch with the body, quiets the mind, and opens the heart.
We return to our lives and relationships more grounded, with more resilience, and a lot more ease and grace. The challenges and difficulties don't magically disappear, but by unplugging and resting, we are resourced, transformed, and able to welcome and embrace it all.
I hope you will join me!
The extended period of practice puts us back in touch with the body, quiets the mind, and opens the heart.
We return to our lives and relationships more grounded, with more resilience, and a lot more ease and grace. The challenges and difficulties don't magically disappear, but by unplugging and resting, we are resourced, transformed, and able to welcome and embrace it all.
I hope you will join me!
retreat offerings
yoga love & mindfulness Retreat
February 7-8, 2025 | hutchinson island, Fl
spring revival 2025
seven mile island, NJ
dates and registration coming soon!
coming home annual fall retreat
7-mile island, NJ
stay tuned for dates!
