Events

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coming home
​weekend wellness retreat on Seven Mile Island in Avalon, NJ
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October 25-27, 2024

tell me more!

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Mindfulness-based Stress Reduction
The seminal, 8-week course on Zoom starting September 25th
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tell me more!

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The Mom Squad
generosity practices

ongoing opportunities to be of service

tell me more!

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OTHER Events & PROGRAMS

MINDFUL on the bay
5-week mindful yoga & meditation series on the bay in Avalon, NJ

See you next summer, 2025!

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COMMIT TO SIT
A one-month commitment to invite mindfulness into your life
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tell me more!