yoga love & mindfulness
mini-retreat on Hutchinson Island, Florida
February 7-8, 2025
February 7-8, 2025
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This winter on Hutchinson Island, Florida join Cheri Fandozzi & Suzie Kubik for this day and a half mini-retreat and deep dive into yoga, mindfulness, and loving kindness practices. |
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We are looking forward to hosting you for this
nourishing, mini-retreat weekend, gathering together at the beach, connecting through nature, yoga, and mindfulness, and connecting to our hearts through the 2,600 year old practice of *LOVING KINDNESS* Everyone is welcome - no prior experience is needed. Retreat itinerary & inclusions:Location
Ocean Village | 2400 South Ocean Drive, Hutchinson Island Friday afternoon February 7th from 2-5:30 pm Welcome circle Yoga, meditation and loving kindness practices followed by happy hour social with small bites and mocktails Saturday February 8th from 8:30 am – 4:30 pm MORNING Meditation introduction and workshop Yoga practice Guided meditation Group lunch (included) AFTERNOON Meditative beach walk Loving Kindness practice Journaling practice Yoga practice Closing circle in addition, each participant will receive a copy of Sharon Salzberg's book*: Loving Kindness: The Revolutionary Art of Happiness
*If you'd like to purchase the book in advance and read it prior to retreat, that's great! Just reduce your retreat payment by the cost of the book. It's available wherever you typically purchase books (Amazon, Barnes & Noble, Shambhala Publications, and other independent book sellers.) Note that it has been published with various covers so don't worry if you don't buy one with the artwork above.
about your hosts - cheri & suziesign up!Reserve your space by making your $108** payment
to Suzie Kubik Cancel by February 1st for a full refund. No cancellations after February 1st. PAY VIA ZELLE: Suzanne Kubik; 617-259-0505 If you'd prefer to pay by cash or check or make other payment arrangements, please text Suzie for details at 617-259-0505. |
**What is the symbolism of the $108 price?We've set the price of the retreat as $108 because that number holds deep significance in many ancient spiritual and cultural practices, including yoga. Traditionally, sun salutations are performed 108 times. Mala beads symbolize the silent repetition of a mantra 108 times. The human body has 108 energy lines that converge at the heart chakra.
The price can be adjusted to "pay what you can." Scholarships are available. Email us to inquire about this! See email links below. questions? |