Events
Mind Magic Mini-Retreat
a magical day of movement, meditation and manifestation!
June 24, 2026
9 am - 5:30 pm
Avalon, NJ
a magical day of movement, meditation and manifestation!
June 24, 2026
9 am - 5:30 pm
Avalon, NJ
Mindfulness in Plain English
This 4-week course offers a practical exploration of mindfulness meditation and everyday awareness, inspired by the timeless and accessible teachings of the book Mindfulness in Plain English.
Offered through Weill Cornell Integrative Health & Wellbeing
Wednesday afternoons, July 15 - August 5
4-5 pm ET
This 4-week course offers a practical exploration of mindfulness meditation and everyday awareness, inspired by the timeless and accessible teachings of the book Mindfulness in Plain English.
Offered through Weill Cornell Integrative Health & Wellbeing
Wednesday afternoons, July 15 - August 5
4-5 pm ET
coming home wellness retreat
weekend wellness retreat on Seven Mile Island, NJ
October 24-26, 2026
Stone Harbor, NJ
weekend wellness retreat on Seven Mile Island, NJ
October 24-26, 2026
Stone Harbor, NJ
Mindfulness-Based Stress Reduction Course
8-week course | virtual | through Weill Cornell Integrative Health & Well-being
Starts September, 2026
8-week course | virtual | through Weill Cornell Integrative Health & Well-being
Starts September, 2026