spring revival

A weekend wellness retreat on Seven Mile Island
April 29 - May 1, 2022
at Sol Luna Yoga, Avalon, NJ
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​
​Join me and Amy Sue Smith
at Sol Luna Yoga, Avalon, NJ
for a weekend of nourishing practices
​and deep connection.

​We are so excited to come together with you for a weekend of yoga and mindfulness practices. 

After the past two years of world-wide uncertainty, flux and separateness, let's welcome spring together.
Ground ourselves in the practices.
Laugh and connect with one another.
And enjoy the blossoming energy and new beginnings of the season!

weekend itinerary


FRIDAY EVENING
studio gathering - teas and snacks
evening yoga
post-class mixer and light meal


SATURDAY MORNING
light breakfast at the studio
morning yoga and meditation

SATURDAY LUNCH
on your own

SATURDAY AFTERNOON
in-studio workshop
afternoon restorative yoga

SATURDAY EVENING
three-course dinner at Polpo Ristorante, Avalon


SUNDAY MORNING
walking meditation on the beach (weather permitting)
light breakfast at the studio
morning yoga
​closing circle


PRICING


$345 | early bird $315 if you sign up by April 10
$75 non-refundable deposit is required to reserve a spot
Balance due April 10th
​
Thanks again for a peaceful surrendering weekend! I carried your energy home with me and had a blissed out day today..sun was shining, daffodils were in bloom, temp was warm...spring has sprung. You yoga mammas did a great job hosting us and sharing your gifts with us. I am grateful. ~ Nancy