LIVE on Zoom

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Gentle Yoga & Mindfulness Meditation
Wednesdays at 8:30 am this summer
at Sol Luna Yoga or on Zoom
45 minutes minutes of mindful movement and meditation

Explore various gentle yoga postures, breathing exercise, and mindfulness meditation. Beginner and advanced students are welcome. Options will be provided for all levels, body types and ages. Students who cannot sit on the floor are welcome. Donation are respectfully requested in the tradition of meditation classes all over the world. 

sign me up!

Sessions are offered freely
however you may make a donation to the Mom Squad if you wish
​

MAKE A DONATION

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Missed a class?
Not to worry! Once you sign up for class, you'll get access to the recordings each week.

Or you can listen on Soundcloud whenever you'd like!​

Listen on soundcloud

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Please reach out to schedule individual and group private sessions.
​For adults or children, in NYC or Avalon.
Email me at cheri@cherifandozzi.com.

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event schedule